Z
ooming into a problem possibly blocks the solution`s eye.
HK
Did you do DN? [badge]Yes[/badge]
How long did you do nothing today? [badge]30min / per 10min[/badge]
Answers HK
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Staring out of the window of the bus on my way to Udine..
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Weather is important. Looking at weather the ultimate DN. Changes. You just SEE them. So and you think you are always the same????
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Outside / inside and a glass in between is like looking at yourself. Best is that you managed to be raindrops on the surface outside, while the landscape radiates through and you are moved by the wind, the images broken through your liquid lens.
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Very good and invigorated. Had two great talks afertwards, very light and spontaneous which prevented more DN but were very precious, especially the second.
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BEFORE: Happy to sit in the bus. Happy to anticipate watching outside.
WHILE: The weather and the change from summer to autumn rain was the metaphor of the day.
AFTER: Very good. Communicative. Not tense. Joyful.
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NT
Did you do DN? [badge]Yes[/badge]
How long did you do nothing today? [badge]2h / per 30min[/badge]
Answers NT
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Day 2 on the organic farm, listening to the excellent live music, strolling around on the property, watching the children`s play..
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DN can happen inmidst every activity, its more a state of mind, than an action… The quality of becoming more present is about to conquer everyday`s life…
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Shifting the gear comes more naturally to me, the inner “enemy” calms down …
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+ + + …
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